Authentic Movement has become a sacred moving meditation, where I learned to trust the process of moving silently from my heart. Having Connor as a compassionate guide, as well as a witness during an authentic movement course made me feel relaxed and at home within my body and the surroundings. Shifting then the AM course from an in-person session towards virtual retreats and online workshops did not change my embodied practise. Instead, I feel the AM online structure increased my experience due to the feeling of universality while each group member and the gift of connecting with other people from around the world and each person's rich and meaningful sharing.